Ice Bags for Injury and Rehabilitation The aim of all ice bags and Ice Packs is to relieve your aches and pains at the same time reduce swelling and prevent further bleeding internally into the wound or bruise area . With these Elitehood Ice Packs: Ice Bag/Pack they should be treated as a first-aid essential in life, it can help you relieve from all kinds of arches and pains and recover outside of sport. Carrying one of these and the applicator should be mandatory for all contact sports players of all ages . 3 SIZE DESIGN FOR DIFFERENT REQUIREMENTS - Small 6'' and medium 9'' for teens, large 11'' for adults. These are a must-have product for rugby union and rugby league especially with the injuries, pain relief, muscle aches that occur at all levels within the game. HANDSFREE ICE BAG PACK - A compress wrap would help to hold the ice bags, being more stable and versatile support full body. EASY TO USE AS HOT & COLD THERAPY - For cold therapy, simply fill t